Writing + Podcast

Are you listening to yourself? How to hear the messages.


When we know something is meant to change and we are ready for it and we are trying to make a decision but the answer is unclear, we sometimes just throw our hands up and say, “Just show me a sign!” But the way the universe works and how our soul works is that it’s always trying to nudge us…
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Move out of survival mode and into your aliveness


In today’s podcast I talk about moving out of survival mode and into our aliveness, and how to take our power back from fear beginning with one simple breath of love – literally. Here’s a sound bite: “The more consumed we are with surviving, the more we consume. The more we are truly living, the less we consume and the…
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4 paths home to your authentic self


I was raised with and influenced by the elegance and dignity of Shambhala, and Tibetan Buddhism, the creative philosophy of Rudolf Steiner and Waldorf school, the simplicity of macrobiotics and living in tune with the seasons. To be kind was a basic universal truth that I grew up with. The most important teaching I received was from my mother and…
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Money: What’s Love Got To Do With It?


In today’s podcast I describe how a flow of abundance is one of the side-effects and rewards of self-love, balanced relationships and stepping into our mastery by merging the material world with the spiritual world through aligned action + service. As they’re moving through their transformation and awakening I’m seeing many I work with feeling a shift in their motivation…
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Jennifer’s Mentoring

The act of mentoring is to hold the highest vision for someone, to see their full potential and guide them so they can fully step into it. To live creatively, purposefully, and fearlessly. Step onto your path now to awaken to your best self.

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A transformative six-month journey with one-on-one support from Jennifer.

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"Jennifer Kass is a divining rod for a sweet and cool form of spirituality that resonates with smart, high-achieving New Yorkers and beyond."

Melisse Gelula - Co-founder WellandGood.com