Writing + Podcast


Mind-Body Healing Through Emotions

Our body knows things before we do. Maybe you will have a gut feeling about something before it happens. Our body speaks to us daily. Our lives change when we listen. Life is a bit more dynamic than just trying to be in the present moment and always being happy; in truth our past and present is in a constant…
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Living connected
to ourselves, to life,
to each other and to purpose.

Daily watercolor reflections in a 50+ card deck to tune in, get emotionally honest, cultivate authentic relationships and live a creatively inspired life. Listen to podcast, write in journal, and set personal reminders.


Mentoring with Jennifer Kass

Schedule a counseling session with Jennifer Kass

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Coming soon. A course for living, loving and leading with emotional courage.

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"Jennifer Kass is an authentic voice that resonates with smart, high-achieving New Yorkers and beyond."

Melisse Gelula - Co-founder WellandGood.com